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1-on-1 Trial Session (Apr 21, 2024 - Apr 27, 2024)
After talking with you about your goals, our coach will take you through a warm-up, instruct you on some of the basic CrossFit movements, and then coach you through a short beginners' CrossFit workout.
(1 hour)
(All Staff)
(All Staff)
Helen Langkilde
James Barber
Marko Cantero
Nabil Langkilde
(All Locations)
(All Locations)
Main Location
Virtual
TODAY
Sun
4/21/24
Mon
4/22/24
Tue
4/23/24
Wed
4/24/24
Thu
4/25/24
Fri
4/26/24
Sat
4/27/24