Join your fellow Walnut Creek Run Club members for a fun, team-style workout at CrossFit Sweat Shop!

This event is all about moving, working together, and having a good time with the Walnut Creek Run Club community. We’ll kick things off with a 1,000-meter run, immediately into our teams and rotating through stations:

• Rower
• Assault Bike
• Ski Erg
• Assault Bike (not a typo, you'll get two opportunities to accumulate meters on the bike ;)
• Sled Push

Teams will spend 5 minutes at each station, working together and accumulating meters along the way.

This is not a CrossFit workout, and no CrossFit experience is needed. Everything will be explained before we start, so just show up ready to move, meet some fellow WCRC members, and try something a little different from your usual Sunday run.

The goal isn’t to find the fittest person in the room. It’s to have fun, work as a team, and spend a morning sweating with the Walnut Creek Run Club community.

Sunday, October 4th • 8:00 AM
CrossFit Sweat Shop — Walnut Creek
Exclusively for Walnut Creek Run Club members • Limited spots available